by Brenda Hukel | Jul 7, 2024 | Uncategorized
An Approach for Overcoming Limiting Behaviors and Achieving Personal Goals During a recent conversation with a friend, we engaged in our usual exchange of diverse topics, eventually delving into a deep discussion on self-sabotage behaviors and their detrimental...
by Brenda Hukel | Jul 3, 2024 | Uncategorized
Last week, I awoke from a sound sleep with a feeling of intense sadness. I lay there for what felt like an eternity, struggling with the weight of this overpowering emotion. A sense of unease crept over me as I lay in the darkness. I couldn’t shake the feeling of a...
by Brenda Hukel | Jun 28, 2024 | Uncategorized
A 24-Hour Challenge to Refrain from Negativity I’m thrilled by the number of people who have reached out to me privately and publicly to join this challenge. It’s a testament to our shared commitment to personal growth and positivity. As many of you shared with me,...
by Brenda Hukel | Jun 27, 2024 | Uncategorized
A 24-Hour Challenge to Refrain from Negativity Over the weekend, while I was out running errands, I couldn’t help but notice how much negativity surrounded me in my interactions with others. Criticism, complaining, and pessimism seemed to be the overarching theme. By...
by Brenda Hukel | Jun 19, 2024 | Uncategorized
Essential Strategies for Building Confidence and Resilience in Children Recently, a woman reached out to me on LinkedIn, expressing interest in discussing my upcoming book on living authentically and the possibility of contributing to her online magazine. Our...
