by Brenda Hukel | Jul 10, 2024 | Uncategorized
Recently, an old friend reached out to me. Hearing her voice again after all the time had passed between us was heartwarming, and we quickly caught up on each other’s lives. During our conversation, she revealed a painful incident involving her close friends. It...
by Brenda Hukel | Jul 7, 2024 | Uncategorized
An Approach for Overcoming Limiting Behaviors and Achieving Personal Goals During a recent conversation with a friend, we engaged in our usual exchange of diverse topics, eventually delving into a deep discussion on self-sabotage behaviors and their detrimental...
by Brenda Hukel | Jul 3, 2024 | Uncategorized
Last week, I awoke from a sound sleep with a feeling of intense sadness. I lay there for what felt like an eternity, struggling with the weight of this overpowering emotion. A sense of unease crept over me as I lay in the darkness. I couldn’t shake the feeling of a...
by Brenda Hukel | Jun 28, 2024 | Uncategorized
A 24-Hour Challenge to Refrain from Negativity I’m thrilled by the number of people who have reached out to me privately and publicly to join this challenge. It’s a testament to our shared commitment to personal growth and positivity. As many of you shared with me,...
by Brenda Hukel | Jun 27, 2024 | Uncategorized
A 24-Hour Challenge to Refrain from Negativity Over the weekend, while I was out running errands, I couldn’t help but notice how much negativity surrounded me in my interactions with others. Criticism, complaining, and pessimism seemed to be the overarching theme. By...
by Brenda Hukel | Jun 19, 2024 | Uncategorized
Essential Strategies for Building Confidence and Resilience in Children Recently, a woman reached out to me on LinkedIn, expressing interest in discussing my upcoming book on living authentically and the possibility of contributing to her online magazine. Our...
