by Brenda Hukel | Jul 3, 2024 | Uncategorized
Last week, I awoke from a sound sleep with a feeling of intense sadness. I lay there for what felt like an eternity, struggling with the weight of this overpowering emotion. A sense of unease crept over me as I lay in the darkness. I couldn’t shake the feeling of a...
by Brenda Hukel | Jun 28, 2024 | Uncategorized
A 24-Hour Challenge to Refrain from Negativity I’m thrilled by the number of people who have reached out to me privately and publicly to join this challenge. It’s a testament to our shared commitment to personal growth and positivity. As many of you shared with me,...
by Brenda Hukel | Jun 27, 2024 | Uncategorized
A 24-Hour Challenge to Refrain from Negativity Over the weekend, while I was out running errands, I couldn’t help but notice how much negativity surrounded me in my interactions with others. Criticism, complaining, and pessimism seemed to be the overarching theme. By...
by Brenda Hukel | Jun 19, 2024 | Uncategorized
Essential Strategies for Building Confidence and Resilience in Children Recently, a woman reached out to me on LinkedIn, expressing interest in discussing my upcoming book on living authentically and the possibility of contributing to her online magazine. Our...
by Brenda Hukel | Jun 15, 2024 | Uncategorized
Breaking Free from the Cycle of Self-Sacrifice Over the past week, I’ve become keenly aware of how many people struggle with overwhelming feelings and the tendency to sacrifice their own well-being for others’ needs. Some displayed inadequacy or low self-esteem,...
by Brenda Hukel | Jun 10, 2024 | Uncategorized
Yesterday, I was at my friend’s house, enjoying some quality time together, when something unsettling redirected my attention. As my friend and I were chatting away, I couldn’t help but listen to the words coming from her husband directed at their daughter. Each...
